Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 57.5
Total Fat 2.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 45.3 mg
Sodium 75.3 mg
Potassium 26.8 mg
Total Carbohydrate 6.7 g
Dietary Fiber 2.8 g
Sugars 1.0 g
Protein 2.9 g
Vitamin A 33.2 %
Vitamin B-12 1.8 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 2.4 %
Vitamin E 0.1 %
Calcium 1.8 %
Copper 0.0 %
Folate 1.3 %
Iron 1.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.3 %
Riboflavin 2.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Spice Donuts Grain Free

View the full Pumpkin Spice Donuts Grain Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Spice Donuts Grain Free

16 calories of Egg, fresh, whole, raw, (0.22 large)

12 calories of Coconut Flour, (0.89 tbsp)

11 calories of Butter, salted, (0.11 tbsp)

10 calories of pumpkin, canned 1/2 cup, (0.06 cup)

7 calories of Whey Protein; KAIZEN, Vanilla Icecream, (0.06 serving)

3 calories of Xylitol, (0.33 tsp)

0 calories of sea salt, (0.03 tsp)


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