Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 334.9
Total Fat 16.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 74.9 mg
Sodium 1,018.3 mg
Potassium 89.4 mg
Total Carbohydrate 21.1 g
Dietary Fiber 2.3 g
Sugars 3.6 g
Protein 32.3 g
Vitamin A 10.9 %
Vitamin B-12 2.9 %
Vitamin B-6 0.7 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 19.9 %
Copper 6.1 %
Folate 2.1 %
Iron 8.1 %
Magnesium 2.4 %
Manganese 3.3 %
Niacin 6.8 %
Pantothenic Acid 2.4 %
Phosphorus 12.1 %
Riboflavin 4.9 %
Selenium 7.3 %
Thiamin 5.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Jazz Casserole

View the full Hamburger Jazz Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Jazz Casserole

170 calories of Ground Beef 93% Lean, (4 oz)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

59 calories of Parmesan Cheese, grated, (0.13 cup)

22 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.13 cup)

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)


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