Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 219.5 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 0.0 mg |
Sodium | 85.7 mg |
Potassium | 94.2 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 3.8 g |
Sugars | 9.5 g |
Protein | 6.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 18.0 % |
Calcium | 5.4 % |
Copper | 6.8 % |
Folate | 1.0 % |
Iron | 6.6 % |
Magnesium | 9.1 % |
Manganese | 15.1 % |
Niacin | 6.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 5.6 % |
Riboflavin | 5.9 % |
Selenium | 0.5 % |
Thiamin | 0.6 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in protein power balls
View the full protein power balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of protein power balls
68 calories of Almonds, dry roasted (salt added), (0.40 oz (22 whole kernels))
40 calories of no sugar added crunchy peanut butter (peter pan), (0.40 tbsp)
32 calories of Nuts - Walnuts - Diamond Finely Diced, (0.04 cup)
28 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.40 tbsp)
19 calories of Honey, (0.30 tbsp)
16 calories of Almond Accents Original Oven Roasted Sliced Almonds, (0.40 tbsp)
12 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.20 serving)
6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)
1 calories of Vanilla Extract, (0.05 tsp)
Calories per serving of protein power balls
68 calories of Almonds, dry roasted (salt added), (0.40 oz (22 whole kernels))
40 calories of no sugar added crunchy peanut butter (peter pan), (0.40 tbsp)
32 calories of Nuts - Walnuts - Diamond Finely Diced, (0.04 cup)
28 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.40 tbsp)
19 calories of Honey, (0.30 tbsp)
16 calories of Almond Accents Original Oven Roasted Sliced Almonds, (0.40 tbsp)
12 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.20 serving)
6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)
1 calories of Vanilla Extract, (0.05 tsp)
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