Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 219.5
Total Fat 16.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 85.7 mg
Potassium 94.2 mg
Total Carbohydrate 14.7 g
Dietary Fiber 3.8 g
Sugars 9.5 g
Protein 6.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 18.0 %
Calcium 5.4 %
Copper 6.8 %
Folate 1.0 %
Iron 6.6 %
Magnesium 9.1 %
Manganese 15.1 %
Niacin 6.2 %
Pantothenic Acid 0.3 %
Phosphorus 5.6 %
Riboflavin 5.9 %
Selenium 0.5 %
Thiamin 0.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in protein power balls

View the full protein power balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of protein power balls

68 calories of Almonds, dry roasted (salt added), (0.40 oz (22 whole kernels))

40 calories of no sugar added crunchy peanut butter (peter pan), (0.40 tbsp)

32 calories of Nuts - Walnuts - Diamond Finely Diced, (0.04 cup)

28 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.40 tbsp)

19 calories of Honey, (0.30 tbsp)

16 calories of Almond Accents Original Oven Roasted Sliced Almonds, (0.40 tbsp)

12 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.20 serving)

6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)


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