Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 474.9
Total Fat 32.9 g
Saturated Fat 17.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 9.7 g
Cholesterol 99.1 mg
Sodium 1,192.5 mg
Potassium 1,011.9 mg
Total Carbohydrate 29.3 g
Dietary Fiber 4.1 g
Sugars 2.3 g
Protein 16.2 g
Vitamin A 15.0 %
Vitamin B-12 17.5 %
Vitamin B-6 29.4 %
Vitamin C 52.9 %
Vitamin D 3.9 %
Vitamin E 1.7 %
Calcium 26.9 %
Copper 17.3 %
Folate 8.6 %
Iron 14.3 %
Magnesium 12.2 %
Manganese 26.4 %
Niacin 29.1 %
Pantothenic Acid 9.7 %
Phosphorus 25.3 %
Riboflavin 14.2 %
Selenium 16.6 %
Thiamin 16.5 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa Sausage Chowder

View the full Kielbasa Sausage Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa Sausage Chowder

143 calories of Kielbasa, pork and beef, (1.63 oz)

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of (C) Garlic, minced, 1 tsp, (0.06 tsp)


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