Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 15.4 mg |
| Sodium | 159.1 mg |
| Potassium | 320.3 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.2 g |
| Protein | 10.9 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 18.3 % |
| Vitamin E | 0.8 % |
| Calcium | 23.3 % |
| Copper | 3.2 % |
| Folate | 16.8 % |
| Iron | 9.3 % |
| Magnesium | 8.4 % |
| Manganese | 12.2 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 20.9 % |
| Riboflavin | 26.9 % |
| Selenium | 20.9 % |
| Thiamin | 21.3 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium, Low Fat Cream of Chicken Soup
View the full Low Sodium, Low Fat Cream of Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium, Low Fat Cream of Chicken Soup
114 calories of Flour, white, (0.25 cup)
103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)
25 calories of Homemade Chicken stock, low sodium, de-fatted, (0.75 cup)
1 calories of Poultry seasoning, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
Calories per serving of Low Sodium, Low Fat Cream of Chicken Soup
114 calories of Flour, white, (0.25 cup)
103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)
25 calories of Homemade Chicken stock, low sodium, de-fatted, (0.75 cup)
1 calories of Poultry seasoning, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
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