Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 194.6 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 30.2 mg |
Sodium | 1,057.7 mg |
Potassium | 621.5 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 2.3 g |
Sugars | 4.3 g |
Protein | 17.1 g |
Vitamin A | 21.4 % | Vitamin B-12 | 30.4 % |
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Vitamin B-6 | 19.6 % |
Vitamin C | 14.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.0 % |
Calcium | 10.8 % |
Copper | 8.9 % |
Folate | 3.9 % |
Iron | 16.4 % |
Magnesium | 8.5 % |
Manganese | 9.1 % |
Niacin | 19.4 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 15.0 % |
Riboflavin | 12.1 % |
Selenium | 14.4 % |
Thiamin | 6.7 % |
Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky Beef Chili
View the full Chunky Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky Beef Chili
148 calories of Beef chuck, arm pot roast, (0.11 lb)
17 calories of Tomato Sauce, (0.22 cup)
13 calories of Tomato Paste, (0.06 cup)
7 calories of Beef broth, bouillon, consomme, (0.44 cup)
5 calories of Chili powder, (0.22 tbsp)
1 calories of Cumin seed, (0.11 tsp)
1 calories of Onion powder, (0.11 tsp)
1 calories of Paprika, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Garlic, Granulated (Dry), (0.22 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Chunky Beef Chili
148 calories of Beef chuck, arm pot roast, (0.11 lb)
17 calories of Tomato Sauce, (0.22 cup)
13 calories of Tomato Paste, (0.06 cup)
7 calories of Beef broth, bouillon, consomme, (0.44 cup)
5 calories of Chili powder, (0.22 tbsp)
1 calories of Cumin seed, (0.11 tsp)
1 calories of Onion powder, (0.11 tsp)
1 calories of Paprika, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Garlic, Granulated (Dry), (0.22 tsp)
0 calories of Salt, (0.11 tsp)
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