Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.4 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.7 mg |
| Sodium | 432.4 mg |
| Potassium | 550.8 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 7.5 g |
| Sugars | 23.6 g |
| Protein | 25.8 g |
| Vitamin A | 46.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 217.1 % |
| Vitamin D | 18.7 % |
| Vitamin E | 44.1 % |
| Calcium | 42.0 % |
| Copper | 5.1 % |
| Folate | 9.0 % |
| Iron | 18.6 % |
| Magnesium | 11.3 % |
| Manganese | 19.4 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.5 % |
| Selenium | 1.6 % |
| Thiamin | 7.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut chicken spaghetti squash
View the full Peanut chicken spaghetti squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut chicken spaghetti squash
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
80 calories of Chicken, Trader Joe's Breast Tenderloins, (2 serving)
45 calories of almond breeze almond coconut milk original, (0.75 cup)
42 calories of Spaghetti Squash, (1 cup)
32 calories of Honey, (0.50 tbsp)
24 calories of Cornstarch, (0.05 cup)
24 calories of Sweet Mini Pepper (Bell); 85g/serving, (50 gram)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
5 calories of Cucumber (with peel), (0.38 cup slices)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of thai green curry powder, (0.25 serving)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
Calories per serving of Peanut chicken spaghetti squash
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
80 calories of Chicken, Trader Joe's Breast Tenderloins, (2 serving)
45 calories of almond breeze almond coconut milk original, (0.75 cup)
42 calories of Spaghetti Squash, (1 cup)
32 calories of Honey, (0.50 tbsp)
24 calories of Cornstarch, (0.05 cup)
24 calories of Sweet Mini Pepper (Bell); 85g/serving, (50 gram)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
5 calories of Cucumber (with peel), (0.38 cup slices)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of thai green curry powder, (0.25 serving)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
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