Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.8 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 39.8 mg |
| Potassium | 123.0 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 10.4 g |
| Protein | 3.8 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.7 % |
| Calcium | 3.6 % |
| Copper | 6.0 % |
| Folate | 1.6 % |
| Iron | 6.0 % |
| Magnesium | 8.9 % |
| Manganese | 14.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 8.7 % |
| Riboflavin | 12.0 % |
| Selenium | 0.3 % |
| Thiamin | 1.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Almond Energy Bars
View the full Cherry Almond Energy Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Almond Energy Bars
46 calories of Almond Butter, (0.03 cup)
24 calories of Almonds, (0.03 cup, whole)
23 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.38 tbsp)
21 calories of Dried Cherries, (0.05 cup)
20 calories of Ancient Harvest Quinoa Flakes (1 serving = 1/3 cup), (0.05 cup)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
10 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.02 cup)
7 calories of Coconut Oil, (0.06 tbsp)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
0 calories of Salt - Iodized Sea Salt, (0.02 tsp)
Calories per serving of Cherry Almond Energy Bars
46 calories of Almond Butter, (0.03 cup)
24 calories of Almonds, (0.03 cup, whole)
23 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.38 tbsp)
21 calories of Dried Cherries, (0.05 cup)
20 calories of Ancient Harvest Quinoa Flakes (1 serving = 1/3 cup), (0.05 cup)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
10 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.02 cup)
7 calories of Coconut Oil, (0.06 tbsp)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
0 calories of Salt - Iodized Sea Salt, (0.02 tsp)
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