Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 344.4
Total Fat 19.0 g
Saturated Fat 10.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.2 g
Cholesterol 76.1 mg
Sodium 1,137.4 mg
Potassium 824.2 mg
Total Carbohydrate 25.3 g
Dietary Fiber 3.3 g
Sugars 3.6 g
Protein 18.4 g
Vitamin A 10.5 %
Vitamin B-12 11.3 %
Vitamin B-6 34.0 %
Vitamin C 41.7 %
Vitamin D 1.0 %
Vitamin E 1.9 %
Calcium 12.1 %
Copper 9.9 %
Folate 9.2 %
Iron 13.2 %
Magnesium 13.9 %
Manganese 17.9 %
Niacin 26.8 %
Pantothenic Acid 8.5 %
Phosphorus 30.9 %
Riboflavin 15.6 %
Selenium 23.3 %
Thiamin 40.6 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato and Leek Soup

View the full Potato and Leek Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato and Leek Soup

108 calories of Canadian Bacon, (2.50 slices (6 per 6-oz pkg.))

79 calories of Half and Half Cream, (0.25 cup)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

51 calories of Butter, salted, (0.50 tbsp)

19 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.50 leek)

15 calories of Sour Cream, (0.50 tbsp)

1 calories of Dill weed, dried, (0.50 tsp)

0 calories of Thyme, fresh, (0.50 tsp)


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