Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 4,986.6 | Total Fat | 345.4 g |
---|---|
Saturated Fat | 111.8 g |
Polyunsaturated Fat | 109.2 g |
Monounsaturated Fat | 98.1 g |
Cholesterol | 935.8 mg |
Sodium | 3,324.0 mg |
Potassium | 837.6 mg |
Total Carbohydrate | 362.5 g |
Dietary Fiber | 51.7 g |
Sugars | 64.4 g |
Protein | 87.7 g |
Vitamin A | 296.6 % | Vitamin B-12 | 46.2 % |
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Vitamin B-6 | 19.1 % |
Vitamin C | 31.7 % |
Vitamin D | 55.0 % |
Vitamin E | 13.9 % |
Calcium | 93.1 % |
Copper | 6.7 % |
Folate | 23.4 % |
Iron | 115.6 % |
Magnesium | 11.5 % |
Manganese | 61.2 % |
Niacin | 2.1 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 74.4 % |
Riboflavin | 58.4 % |
Selenium | 10.8 % |
Thiamin | 8.2 % |
Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffin de Quinoa y Arándano
View the full Muffin de Quinoa y Arándano Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffin de Quinoa y Arándano
1,625 calories of Margarine, soft, (1 cup)
1,221 calories of Butter, unsalted, (0.75 cup)
640 calories of 365 Organic Quinoa, (1 cup)
480 calories of quinoa flour, (1 cup)
480 calories of quinoa flour, (1 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
90 calories of Brown Sugar, (8 tsp unpacked)
84 calories of blueberries, blueberry fresh, (1 cup)
83 calories of Milk, nonfat, (1 cup)
31 calories of Vanilla Essence 1Tbl, (1 serving)
18 calories of Cinnamon, ground, (1 tbsp)
16 calories of Granulated Sugar, (1 tsp)
2 calories of Baking Powder, (1 tsp)
Calories per serving of Muffin de Quinoa y Arándano
1,625 calories of Margarine, soft, (1 cup)
1,221 calories of Butter, unsalted, (0.75 cup)
640 calories of 365 Organic Quinoa, (1 cup)
480 calories of quinoa flour, (1 cup)
480 calories of quinoa flour, (1 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
90 calories of Brown Sugar, (8 tsp unpacked)
84 calories of blueberries, blueberry fresh, (1 cup)
83 calories of Milk, nonfat, (1 cup)
31 calories of Vanilla Essence 1Tbl, (1 serving)
18 calories of Cinnamon, ground, (1 tbsp)
16 calories of Granulated Sugar, (1 tsp)
2 calories of Baking Powder, (1 tsp)
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