Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 86.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 45.7 mg
Potassium 481.1 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.5 g
Sugars 16.9 g
Protein 3.0 g
Vitamin A 46.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 128.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.0 %
Copper 3.8 %
Folate 9.1 %
Iron 2.8 %
Magnesium 5.2 %
Manganese 11.4 %
Niacin 4.2 %
Pantothenic Acid 4.1 %
Phosphorus 3.1 %
Riboflavin 3.7 %
Selenium 1.7 %
Thiamin 4.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie Cantaloupe Honeydew Melon Strawberries

View the full Smoothie Cantaloupe Honeydew Melon Strawberries Recipe & Instructions
Submitted by: OUTDOORGIRL75
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie Cantaloupe Honeydew Melon Strawberries

25 calories of Honeydew Melon, (0.40 cup, balls)

25 calories of Cantaloupe, (0.40 cup, balls)

18 calories of Strawberries, fresh, (0.40 cup, halves)

18 calories of Milk Skim, (0.20 serving)


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