Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 469.6
Total Fat 16.1 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 120.0 mg
Sodium 761.7 mg
Potassium 144.3 mg
Total Carbohydrate 40.4 g
Dietary Fiber 4.9 g
Sugars 7.4 g
Protein 41.8 g
Vitamin A 5.5 %
Vitamin B-12 9.2 %
Vitamin B-6 6.4 %
Vitamin C 5.5 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 24.3 %
Copper 2.8 %
Folate 33.2 %
Iron 22.1 %
Magnesium 3.9 %
Manganese 5.6 %
Niacin 11.5 %
Pantothenic Acid 2.6 %
Phosphorus 21.3 %
Riboflavin 22.4 %
Selenium 15.0 %
Thiamin 27.3 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amanda's Modified Skillet Lasagna

View the full Amanda's Modified Skillet Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amanda's Modified Skillet Lasagna

148 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.41 oz)

133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

24 calories of 8 oz Paul Newman's Sockarooni tomato sauce, (0.17 cup)

19 calories of 1/4 cup parmesean cheese, (0.04 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of 1 can diced tomatoes, (0.17 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

2 calories of Garlic, (0.50 cloves)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Parsley, dried, (0.17 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Water, tap, (0.21 cup (8 fl oz))


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