Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 96.6
Total Fat 6.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 14.2 mg
Sodium 147.7 mg
Potassium 29.5 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.6 g
Sugars 4.9 g
Protein 2.5 g
Vitamin A 5.4 %
Vitamin B-12 1.1 %
Vitamin B-6 0.9 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.2 %
Copper 2.3 %
Folate 0.7 %
Iron 0.6 %
Magnesium 1.4 %
Manganese 8.4 %
Niacin 0.5 %
Pantothenic Acid 1.3 %
Phosphorus 3.2 %
Riboflavin 1.5 %
Selenium 1.4 %
Thiamin 1.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry, Cream & Blue Cheese Dip

View the full Cranberry, Cream & Blue Cheese Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry, Cream & Blue Cheese Dip

35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)

25 calories of Pecans, (0.03 cup, chopped)

19 calories of Blue Cheese, (0.04 cup, crumbled, not packed)

13 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.13 serving)

4 calories of Mango fruit spread 1 T, (0.13 serving)


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