Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 71.4 mg |
| Sodium | 469.7 mg |
| Potassium | 259.0 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.6 g |
| Protein | 23.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Version Buffalo Ranch Chicken Casserole
View the full My Version Buffalo Ranch Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Version Buffalo Ranch Chicken Casserole
83 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (3 oz)
57 calories of Borden Quesa de Papa Cheddar Cheese, (0.13 cup)
42 calories of White Potato 148g/5.3 oz (approx .6 cup), (0.38 serving)
35 calories of Hidden Valley Ranch Light Dressing, (0.44 serving)
2 calories of Raw Onion, Chopped, (0.03 cup)
0 calories of Frank's RedHot Wings Sauce (Buffalo), (0.38 oz)
Calories per serving of My Version Buffalo Ranch Chicken Casserole
83 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (3 oz)
57 calories of Borden Quesa de Papa Cheddar Cheese, (0.13 cup)
42 calories of White Potato 148g/5.3 oz (approx .6 cup), (0.38 serving)
35 calories of Hidden Valley Ranch Light Dressing, (0.44 serving)
2 calories of Raw Onion, Chopped, (0.03 cup)
0 calories of Frank's RedHot Wings Sauce (Buffalo), (0.38 oz)
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