Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 202.9
Total Fat 7.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 105.3 mg
Sodium 593.8 mg
Potassium 83.0 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.1 g
Sugars 4.7 g
Protein 19.6 g
Vitamin A 2.3 %
Vitamin B-12 3.0 %
Vitamin B-6 4.2 %
Vitamin C 5.9 %
Vitamin D 3.3 %
Vitamin E 0.4 %
Calcium 3.8 %
Copper 1.8 %
Folate 5.0 %
Iron 4.2 %
Magnesium 1.6 %
Manganese 5.8 %
Niacin 2.4 %
Pantothenic Acid 0.7 %
Phosphorus 5.4 %
Riboflavin 6.0 %
Selenium 2.6 %
Thiamin 5.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Ever Meatloaf - Gluten Free

View the full Best Ever Meatloaf - Gluten Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Ever Meatloaf - Gluten Free

113 calories of Ground Beef 93% Lean, (2.67 oz)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

18 calories of BBQ Sauce - Sweet Baby Ray's Original Sauce, (0.50 tbsp)

12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Sage, ground, (0.33 tsp)


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