Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 20.1 mg |
| Sodium | 146.1 mg |
| Potassium | 44.6 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 11.0 g |
| Protein | 5.0 g |
| Vitamin A | 58.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.8 % |
| Calcium | 2.4 % |
| Copper | 0.8 % |
| Folate | 4.9 % |
| Iron | 4.7 % |
| Magnesium | 0.8 % |
| Manganese | 3.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 5.5 % |
| Selenium | 4.9 % |
| Thiamin | 4.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Low Fat/Sugar Pumpkin Cheesecake Bread
View the full Very Low Fat/Sugar Pumpkin Cheesecake Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Low Fat/Sugar Pumpkin Cheesecake Bread
33 calories of Low fat cream cheese, (0.06 cup)
27 calories of Flour, white, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.19 serving)
5 calories of Egg white, fresh, (0.31 large)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (6.94 grams)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Stevia in the Raw, (0.75 serving)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Flour, white, (0 cup)
Calories per serving of Very Low Fat/Sugar Pumpkin Cheesecake Bread
33 calories of Low fat cream cheese, (0.06 cup)
27 calories of Flour, white, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.19 serving)
5 calories of Egg white, fresh, (0.31 large)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (6.94 grams)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Stevia in the Raw, (0.75 serving)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Flour, white, (0 cup)
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