Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 3.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 20.1 mg
Sodium 146.1 mg
Potassium 44.6 mg
Total Carbohydrate 22.7 g
Dietary Fiber 1.8 g
Sugars 11.0 g
Protein 5.0 g
Vitamin A 58.8 %
Vitamin B-12 2.0 %
Vitamin B-6 1.0 %
Vitamin C 1.7 %
Vitamin D 0.6 %
Vitamin E 0.8 %
Calcium 2.4 %
Copper 0.8 %
Folate 4.9 %
Iron 4.7 %
Magnesium 0.8 %
Manganese 3.6 %
Niacin 2.6 %
Pantothenic Acid 0.4 %
Phosphorus 3.7 %
Riboflavin 5.5 %
Selenium 4.9 %
Thiamin 4.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Very Low Fat/Sugar Pumpkin Cheesecake Bread

View the full Very Low Fat/Sugar Pumpkin Cheesecake Bread Recipe & Instructions
Submitted by: BARKOCYM
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Very Low Fat/Sugar Pumpkin Cheesecake Bread

33 calories of Low fat cream cheese, (0.06 cup)

27 calories of Flour, white, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.19 serving)

5 calories of Egg white, fresh, (0.31 large)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (6.94 grams)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Flour, white, (0 cup)

0 calories of Stevia in the Raw, (0.75 serving)


No nutrition or calorie comments found.