Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 203.1
Total Fat 6.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 95.3 mg
Sodium 396.7 mg
Potassium 563.7 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.6 g
Sugars 2.8 g
Protein 24.8 g
Vitamin A 11.8 %
Vitamin B-12 28.3 %
Vitamin B-6 30.3 %
Vitamin C 14.5 %
Vitamin D 4.7 %
Vitamin E 4.3 %
Calcium 3.7 %
Copper 15.0 %
Folate 5.6 %
Iron 9.6 %
Magnesium 10.7 %
Manganese 8.5 %
Niacin 50.3 %
Pantothenic Acid 18.6 %
Phosphorus 28.7 %
Riboflavin 27.1 %
Selenium 18.9 %
Thiamin 10.8 %
Zinc 28.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veal Marengo

View the full Veal Marengo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veal Marengo

124 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (0.25 lb)

22 calories of Green Olives, (15 grams)

14 calories of White Wine, (20 mL)

12 calories of Olive Oil, (0.10 tbsp)

11 calories of Raw Tomato (Medium, whole), (0.40 serving)

7 calories of Tomato Paste, (0.05 can (6 oz))

6 calories of Mushrooms, fresh, (25 grams)

5 calories of Flour, white, (0.01 cup)

4 calories of Veggies - Shallot Small (30grams), (0.20 serving)


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