Veal Marengo
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 203.1
- Total Fat: 6.6 g
- Cholesterol: 95.3 mg
- Sodium: 396.7 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.6 g
- Protein: 24.8 g
View full nutritional breakdown of Veal Marengo calories by ingredient
Number of Servings: 10
Ingredients
-
*Veal, cubed for stew (leg and shoulder), raw, 2.5 lb
Mushrooms, fresh, sliced, 250 grams
*Veggies - Shallot Small , 2
Green Olives, 150 grams
*Flour, white, 0.1 cup
White Wine, 200 mL
Diced Tomatoes , 4
Tomato Paste, 0.5 can (6 oz)
Olive oil, 1 tbsp
Tips
Serve with rice, potatoes or pasta.
Directions
Roast the veal in a saute pan.
Add the shallots, tomatoes and stir.
Add the flour and the white wine, stir again.
Cover and simmer for 45 minutes.
Add the mushrooms and the olives and cook for another 45 minutes.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user HINGRAYDIAN.
Add the shallots, tomatoes and stir.
Add the flour and the white wine, stir again.
Cover and simmer for 45 minutes.
Add the mushrooms and the olives and cook for another 45 minutes.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user HINGRAYDIAN.