Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 342.0
Total Fat 11.9 g
Saturated Fat 3.1 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 4.9 g
Cholesterol 125.0 mg
Sodium 2,095.7 mg
Potassium 761.6 mg
Total Carbohydrate 28.5 g
Dietary Fiber 0.9 g
Sugars 8.7 g
Protein 27.2 g
Vitamin A 4.8 %
Vitamin B-12 5.9 %
Vitamin B-6 29.2 %
Vitamin C 3.1 %
Vitamin D 8.3 %
Vitamin E 0.6 %
Calcium 32.4 %
Copper 25.8 %
Folate 13.9 %
Iron 18.3 %
Magnesium 16.0 %
Manganese 31.6 %
Niacin 60.7 %
Pantothenic Acid 6.2 %
Phosphorus 36.1 %
Riboflavin 39.7 %
Selenium 35.3 %
Thiamin 18.6 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Hot and Sour Soup

View the full Easy Hot and Sour Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Hot and Sour Soup

173 calories of Chicken stock, home-prepared, (2 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

30 calories of Argo Cornstarch, (1 tbsp)

30 calories of Tofu, firm, (42.53 grams)

13 calories of Soy Sauce, (1.50 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

4 calories of Heinz Distilled White Vinegar, (1 oz)

4 calories of Green Onion, (1 serving)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Chili paste Thai, (0.25 tbsp)

1 calories of Pepper, white, (0.13 tsp)


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