Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 247.9 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 37.7 mg |
Sodium | 293.9 mg |
Potassium | 198.8 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 0.9 g |
Sugars | 0.8 g |
Protein | 9.9 g |
Vitamin A | 9.9 % | Vitamin B-12 | 19.7 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 5.2 % |
Vitamin D | 1.5 % |
Vitamin E | 1.3 % |
Calcium | 1.4 % |
Copper | 4.3 % |
Folate | 3.3 % |
Iron | 8.2 % |
Magnesium | 3.7 % |
Manganese | 5.1 % |
Niacin | 14.0 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 8.8 % |
Riboflavin | 9.0 % |
Selenium | 12.7 % |
Thiamin | 4.5 % |
Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pierozski
View the full Pierozski Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pierozski
133 calories of Ground beef, lean, (1.78 oz)
88 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.11 serving)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Olive Oil, (0.22 1tsp)
2 calories of White Wine, (0.11 fl oz)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)
1 calories of Hungarian paprika, (0.06 tbsp)
1 calories of Pepper, black, (0.11 tsp)
1 calories of Marjoram, dried, (0.11 tbsp)
0 calories of Garlic, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pierozski
133 calories of Ground beef, lean, (1.78 oz)
88 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.11 serving)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Olive Oil, (0.22 1tsp)
2 calories of White Wine, (0.11 fl oz)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)
1 calories of Hungarian paprika, (0.06 tbsp)
1 calories of Pepper, black, (0.11 tsp)
1 calories of Marjoram, dried, (0.11 tbsp)
0 calories of Garlic, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
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