Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 247.9
Total Fat 16.9 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.5 g
Cholesterol 37.7 mg
Sodium 293.9 mg
Potassium 198.8 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Protein 9.9 g
Vitamin A 9.9 %
Vitamin B-12 19.7 %
Vitamin B-6 8.1 %
Vitamin C 5.2 %
Vitamin D 1.5 %
Vitamin E 1.3 %
Calcium 1.4 %
Copper 4.3 %
Folate 3.3 %
Iron 8.2 %
Magnesium 3.7 %
Manganese 5.1 %
Niacin 14.0 %
Pantothenic Acid 3.3 %
Phosphorus 8.8 %
Riboflavin 9.0 %
Selenium 12.7 %
Thiamin 4.5 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pierozski

View the full Pierozski Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pierozski

133 calories of Ground beef, lean, (1.78 oz)

88 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.11 serving)

9 calories of Peas, frozen, (0.08 cup)

9 calories of Olive Oil, (0.22 1tsp)

2 calories of White Wine, (0.11 fl oz)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)

1 calories of Hungarian paprika, (0.06 tbsp)

1 calories of Pepper, black, (0.11 tsp)

1 calories of Marjoram, dried, (0.11 tbsp)

0 calories of Garlic, (0.11 tsp)

0 calories of Salt, (0.06 tsp)


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