Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 482.0
Total Fat 30.3 g
Saturated Fat 17.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.0 g
Cholesterol 145.7 mg
Sodium 831.5 mg
Potassium 594.9 mg
Total Carbohydrate 16.6 g
Dietary Fiber 1.5 g
Sugars 8.3 g
Protein 36.5 g
Vitamin A 14.2 %
Vitamin B-12 9.8 %
Vitamin B-6 7.2 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 15.4 %
Copper 8.8 %
Folate 3.6 %
Iron 12.8 %
Magnesium 9.0 %
Manganese 11.1 %
Niacin 9.0 %
Pantothenic Acid 6.5 %
Phosphorus 19.2 %
Riboflavin 15.7 %
Selenium 8.8 %
Thiamin 12.0 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asiago Sun Dried with Chicken (no pasta)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asiago Sun Dried with Chicken (no pasta)

157 calories of Half and Half Cream, (0.50 cup)

94 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.67 serving)

72 calories of Bacon, pork, microwaved, (1.67 medium slices, cooked (raw product packed 20/lb))

57 calories of Asiago Cheese, (0.50 oz)

50 calories of Light butter, (10 grams)

24 calories of Sun Dried Tomatoes, (0.17 cup)

19 calories of Cornstarch, (5 grams)

7 calories of Onions, raw, (0.11 cup, chopped)

2 calories of Chicken bouillon, (0.17 cube)

1 calories of Garlic (1 clove), (0.33 serving)

1 calories of Scallions, raw, (0.11 medium (4-1/8" long))


No nutrition or calorie comments found.