Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.6
Total Fat 16.5 g
Saturated Fat 9.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 8.7 g
Cholesterol 120.0 mg
Sodium 664.4 mg
Potassium 419.5 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.6 g
Sugars 2.4 g
Protein 17.7 g
Vitamin A 15.2 %
Vitamin B-12 14.9 %
Vitamin B-6 14.1 %
Vitamin C 25.7 %
Vitamin D 1.4 %
Vitamin E 1.5 %
Calcium 32.0 %
Copper 3.6 %
Folate 5.0 %
Iron 5.1 %
Magnesium 12.1 %
Manganese 8.9 %
Niacin 11.4 %
Pantothenic Acid 6.6 %
Phosphorus 78.3 %
Riboflavin 18.0 %
Selenium 30.9 %
Thiamin 21.5 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Pizza Casserole

View the full Zucchini Pizza Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Pizza Casserole

115 calories of Italian Sausage, pork, (0.50 link, 5/lb)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

32 calories of Parmesan Cheese, grated, (0.25 oz)

23 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.25 serving)

20 calories of Tomato Sauce, with tomato tidbits, (0.25 cup)

8 calories of fresh onion, (0.13 cup)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

1 calories of Zucchini, baby, (0.38 medium)


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