Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 246.3
Total Fat 4.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 38.0 mg
Sodium 1,119.0 mg
Potassium 152.8 mg
Total Carbohydrate 30.2 g
Dietary Fiber 4.2 g
Sugars 2.7 g
Protein 22.5 g
Vitamin A 1.4 %
Vitamin B-12 1.2 %
Vitamin B-6 7.3 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 9.7 %
Copper 4.2 %
Folate 3.0 %
Iron 3.6 %
Magnesium 8.7 %
Manganese 9.1 %
Niacin 3.5 %
Pantothenic Acid 1.2 %
Phosphorus 20.3 %
Riboflavin 4.8 %
Selenium 6.5 %
Thiamin 3.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tortilla Bake

View the full Turkey Tortilla Bake Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tortilla Bake

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

83 calories of Jennio Turkey Tenderlion Tequilla Lime- 4oz, (0.75 serving)

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Summer Squash, (0.13 cup, sliced)

0 calories of Cilantro, raw, (0.50 tbsp)


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