Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.7 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 195.8 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 20.7 g |
| Protein | 5.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.1 % |
| Calcium | 4.8 % |
| Copper | 21.3 % |
| Folate | 5.3 % |
| Iron | 7.9 % |
| Magnesium | 14.2 % |
| Manganese | 58.8 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 12.4 % |
| Riboflavin | 6.6 % |
| Selenium | 4.2 % |
| Thiamin | 7.9 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Berry Granola - Danielle Walker
View the full Chocolate Berry Granola - Danielle Walker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Berry Granola - Danielle Walker
62 calories of Honey, (0.06 cup)
49 calories of Almonds, (0.06 cup, whole)
45 calories of Pecans, (0.06 cup, halves)
39 calories of Walnuts, (0.06 cup shelled (50 halves))
25 calories of Hazelnuts, (0.03 cup, whole)
25 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.19 tbsp)
19 calories of chocolate chips, semi-sweet, Enjoylife, (3.75 gram(s))
18 calories of Coconut, shredded-unsweetened-Let's Do Organic, (0.50 tbsp)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
3 calories of Vanilla Extract, (0.09 tbsp)
2 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (0.06 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
2 calories of Strawberries, frozen, unsweetened, (0.03 cup, unthawed)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Himalayan Pink Salt, (0.11 tsp)
Calories per serving of Chocolate Berry Granola - Danielle Walker
62 calories of Honey, (0.06 cup)
49 calories of Almonds, (0.06 cup, whole)
45 calories of Pecans, (0.06 cup, halves)
39 calories of Walnuts, (0.06 cup shelled (50 halves))
25 calories of Hazelnuts, (0.03 cup, whole)
25 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.19 tbsp)
19 calories of chocolate chips, semi-sweet, Enjoylife, (3.75 gram(s))
18 calories of Coconut, shredded-unsweetened-Let's Do Organic, (0.50 tbsp)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
3 calories of Vanilla Extract, (0.09 tbsp)
2 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (0.06 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
2 calories of Strawberries, frozen, unsweetened, (0.03 cup, unthawed)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Himalayan Pink Salt, (0.11 tsp)
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