Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.6
Total Fat 15.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 5.5 g
Cholesterol 94.2 mg
Sodium 1,009.6 mg
Potassium 790.0 mg
Total Carbohydrate 13.0 g
Dietary Fiber 3.4 g
Sugars 2.8 g
Protein 25.8 g
Vitamin A 42.7 %
Vitamin B-12 6.7 %
Vitamin B-6 33.0 %
Vitamin C 172.1 %
Vitamin D 3.4 %
Vitamin E 5.1 %
Calcium 4.9 %
Copper 15.7 %
Folate 12.7 %
Iron 13.6 %
Magnesium 17.2 %
Manganese 21.3 %
Niacin 46.2 %
Pantothenic Acid 19.5 %
Phosphorus 29.1 %
Riboflavin 22.7 %
Selenium 25.6 %
Thiamin 11.9 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Noodle Korean Bowl

View the full Zucchini Noodle Korean Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Noodle Korean Bowl

135 calories of Chicken Thigh, (113.50 grams)

90 calories of Sesame Oil, (0.75 tbsp)

16 calories of Zucchini, (100 grams)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

8 calories of Soy Sauce, (1 tbsp)

7 calories of Onions, raw, (0.25 small)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

4 calories of Mushrooms, fresh, (1 medium)

4 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.19 cup)

3 calories of Garlic, (0.75 clove)

2 calories of Ginger Root, (1.50 tsp)

0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.63 serving)


No nutrition or calorie comments found.