Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 371.2
Total Fat 14.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 44.5 mg
Sodium 494.1 mg
Potassium 789.9 mg
Total Carbohydrate 34.5 g
Dietary Fiber 5.9 g
Sugars 4.2 g
Protein 24.1 g
Vitamin A 636.5 %
Vitamin B-12 43.0 %
Vitamin B-6 36.5 %
Vitamin C 49.1 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 18.2 %
Copper 14.7 %
Folate 10.0 %
Iron 17.9 %
Magnesium 10.2 %
Manganese 28.0 %
Niacin 22.1 %
Pantothenic Acid 11.3 %
Phosphorus 21.2 %
Riboflavin 21.5 %
Selenium 18.8 %
Thiamin 15.3 %
Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chuck roast

View the full chuck roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chuck roast

220 calories of Beef chuck, arm pot roast, (2.62 oz)

109 calories of Sweet potato, (0.80 sweetpotato, 5" long)

37 calories of Carrots, raw, (90.72 grams)

2 calories of Kroger Clear Chicken Broth, (0.40 cup)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Garlic, (0.20 tsp)

1 calories of Thyme, ground, (0.20 tsp)

0 calories of Rosemary, (0.20 tsp)

0 calories of Basil, (0.07 tbsp)


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