Nutrition Facts
Servings Per Recipe: 52
Serving Size: 1 serving
Amount Per Serving
Calories 89.5
Total Fat 8.3 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 18.8 mg
Sodium 50.4 mg
Potassium 9.1 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.2 g
Sugars 3.9 g
Protein 0.2 g
Vitamin A 4.4 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 1.2 %
Vitamin E 1.0 %
Calcium 0.3 %
Copper 1.0 %
Folate 0.2 %
Iron 0.2 %
Magnesium 0.5 %
Manganese 3.7 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Tea Cakes

View the full English Tea Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Tea Cakes

65 calories of Butter, salted, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Pecans, (0.06 oz (20 halves))

0 calories of Vanilla Extract, (0.04 tsp)


Nutrition & Calorie Comments  

My recipe calls for 4 cups flour. I mix up 4 cups of nut and seed meals: almond, hazelnut, coconut flour, pea protein, and use no wheat flour. I also add 2 eggs. A wonderful cookie!