Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.5 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 26.0 mg |
| Sodium | 487.8 mg |
| Potassium | 152.2 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.1 g |
| Protein | 14.2 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 3.0 % |
| Copper | 12.6 % |
| Folate | 11.9 % |
| Iron | 10.2 % |
| Magnesium | 3.8 % |
| Manganese | 10.0 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 7.2 % |
| Selenium | 11.0 % |
| Thiamin | 15.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mikes chicken tacos
View the full Mikes chicken tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mikes chicken tacos
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
29 calories of Knorr Fiesta Sides - Mexican Rice (prepared), (0.10 serving)
15 calories of Salsa, (0.20 cup)
4 calories of Olive Oil, (0.10 1tsp)
0 calories of Cooking Spray, Pam , (2.70 gram)
Calories per serving of Mikes chicken tacos
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
29 calories of Knorr Fiesta Sides - Mexican Rice (prepared), (0.10 serving)
15 calories of Salsa, (0.20 cup)
4 calories of Olive Oil, (0.10 1tsp)
0 calories of Cooking Spray, Pam , (2.70 gram)
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