Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 288.5
Total Fat 10.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 32.1 mg
Sodium 1,337.8 mg
Potassium 12.1 mg
Total Carbohydrate 32.3 g
Dietary Fiber 2.5 g
Sugars 5.2 g
Protein 16.7 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 31.3 %
Copper 2.9 %
Folate 0.3 %
Iron 12.1 %
Magnesium 1.3 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 1.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Cheddar n Ham Loaf

View the full Cheesy Cheddar n Ham Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Cheddar n Ham Loaf

161 calories of Pizza Crust Dough, (1.07 serving)

54 calories of Cheese - Mexican, 2% (Kraft) - 1/4 cup, (0.17 cup)

25 calories of Oscar Mayer Deli Style Shaved Brown Sugar Ham, (20.83 gram(s))

20 calories of Lunchmeat - Turkey Breast, Oven Roasted (Oscar Mayer), (0.33 serving)

10 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.50 tsp)

8 calories of Sesame Seeds, (0.01 cup)

7 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.67 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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