Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 489.1
Total Fat 14.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.6 g
Cholesterol 55.3 mg
Sodium 1,161.3 mg
Potassium 285.9 mg
Total Carbohydrate 71.8 g
Dietary Fiber 5.5 g
Sugars 49.7 g
Protein 29.3 g
Vitamin A 3.1 %
Vitamin B-12 1.9 %
Vitamin B-6 6.0 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.5 %
Copper 23.0 %
Folate 6.2 %
Iron 10.6 %
Magnesium 14.5 %
Manganese 20.1 %
Niacin 5.1 %
Pantothenic Acid 5.4 %
Phosphorus 12.9 %
Riboflavin 6.7 %
Selenium 4.5 %
Thiamin 4.8 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Turkey Salad

View the full Curry Turkey Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Turkey Salad

186 calories of Cranberries, dried, sweetened (craisins), (0.50 cup)

120 calories of Boar's Head Ovengold Turkey Breast, (4 oz)

102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)

32 calories of Honey, (0.50 tbsp)

30 calories of Sour Cream, (1 tbsp)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Lime Juice, (0.50 fl oz)

3 calories of Curry powder, (0.50 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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