Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 460.7
Total Fat 17.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 130.0 mg
Sodium 254.8 mg
Potassium 134.7 mg
Total Carbohydrate 15.5 g
Dietary Fiber 5.1 g
Sugars 8.0 g
Protein 51.3 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 5.5 %
Copper 3.0 %
Folate 0.6 %
Iron 38.6 %
Magnesium 5.2 %
Manganese 13.3 %
Niacin 1.9 %
Pantothenic Acid 0.3 %
Phosphorus 3.6 %
Riboflavin 2.0 %
Selenium 1.4 %
Thiamin 2.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Just Plain Chili

View the full Just Plain Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Just Plain Chili

360 calories of 93% Lean Ground Beef, (8 oz)

44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup)

20 calories of Olive Oil, (0.50 1tsp)

17 calories of Cumin seed, (0.75 tbsp)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

7 calories of Clove of Garlic, (1.50 serving)

6 calories of Chili powder, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)


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