Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.2 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 77.1 mg |
| Sodium | 512.1 mg |
| Potassium | 642.7 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.1 g |
| Protein | 24.9 g |
| Vitamin A | 27.5 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 160.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 6.3 % |
| Copper | 15.0 % |
| Folate | 9.1 % |
| Iron | 23.9 % |
| Magnesium | 10.6 % |
| Manganese | 14.1 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 23.7 % |
| Riboflavin | 28.4 % |
| Selenium | 25.4 % |
| Thiamin | 13.3 % |
| Zinc | 23.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison & Sausage Chili with Quinoa
View the full Bison & Sausage Chili with Quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison & Sausage Chili with Quinoa
135 calories of Ground bison (buffalo), (56.75 grams)
128 calories of Johnsonville Ground Italian Sausage, (2 oz)
41 calories of Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), (0.06 cup)
32 calories of Crushed Tomatoes, (99.25 grams)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Bison & Sausage Chili with Quinoa
135 calories of Ground bison (buffalo), (56.75 grams)
128 calories of Johnsonville Ground Italian Sausage, (2 oz)
41 calories of Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), (0.06 cup)
32 calories of Crushed Tomatoes, (99.25 grams)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
7 calories of Onions, raw, (0.25 small)
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