Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 468.0
Total Fat 23.1 g
Saturated Fat 11.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.8 g
Cholesterol 77.5 mg
Sodium 498.5 mg
Potassium 500.8 mg
Total Carbohydrate 41.9 g
Dietary Fiber 4.9 g
Sugars 1.3 g
Protein 20.8 g
Vitamin A 528.9 %
Vitamin B-12 29.5 %
Vitamin B-6 26.9 %
Vitamin C 54.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 18.3 %
Copper 14.4 %
Folate 7.8 %
Iron 13.6 %
Magnesium 7.8 %
Manganese 25.6 %
Niacin 22.1 %
Pantothenic Acid 10.7 %
Phosphorus 14.6 %
Riboflavin 21.7 %
Selenium 18.2 %
Thiamin 9.3 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa's Green Bean Sweet Potato Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa's Green Bean Sweet Potato Casserole

200 calories of Ground beef, lean, (2.67 oz)

137 calories of Sweet potato, (1 sweetpotato, 5" long)

75 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.17 cup)

42 calories of pacific organic cream of mushroom soup, (0.42 serving)

11 calories of Alcohol - Beer - Yuengling Black & Tan, (1 oz)

6 calories of Green Beans (snap), (0.17 cup)


Nutrition & Calorie Comments  

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