Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 702.5 | Total Fat | 44.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 136.0 mg |
| Sodium | 176.7 mg |
| Potassium | 1,001.2 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.0 g |
| Protein | 65.1 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 131.3 % |
|---|---|
| Vitamin B-6 | 52.8 % |
| Vitamin C | 3.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.8 % |
| Calcium | 37.1 % |
| Copper | 14.0 % |
| Folate | 7.0 % |
| Iron | 32.2 % |
| Magnesium | 14.9 % |
| Manganese | 4.3 % |
| Niacin | 47.3 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 48.2 % |
| Riboflavin | 33.4 % |
| Selenium | 55.9 % |
| Thiamin | 22.4 % |
| Zinc | 74.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Make head Paleo Beef roast with mushrooms and carrots
View the full Make head Paleo Beef roast with mushrooms and carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Make head Paleo Beef roast with mushrooms and carrots
672 calories of Beef chuck, arm pot roast, (8 oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of 1 med yellow onion, (0.25 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Balsamic Vinegar, (0.25 tbsp)
Calories per serving of Make head Paleo Beef roast with mushrooms and carrots
672 calories of Beef chuck, arm pot roast, (8 oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of 1 med yellow onion, (0.25 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Balsamic Vinegar, (0.25 tbsp)
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