Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 802.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 5,283.4 mg |
| Potassium | 3,440.0 mg |
| Total Carbohydrate | 174.1 g |
| Dietary Fiber | 41.9 g |
| Sugars | 38.0 g |
| Protein | 35.8 g |
| Vitamin A | 1,330.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 62.5 % |
| Vitamin C | 227.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.7 % |
| Calcium | 55.1 % |
| Copper | 53.1 % |
| Folate | 95.7 % |
| Iron | 86.5 % |
| Magnesium | 55.9 % |
| Manganese | 131.1 % |
| Niacin | 27.6 % |
| Pantothenic Acid | 20.2 % |
| Phosphorus | 33.9 % |
| Riboflavin | 43.2 % |
| Selenium | 6.4 % |
| Thiamin | 34.2 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in flush the fat veggie soup
View the full flush the fat veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of flush the fat veggie soup
315 calories of Bush's, Black Beans, (1.50 cup)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
75 calories of Carrots, raw, (3 medium)
75 calories of 365 Organic Diced Tomatoes, (1.50 cup)
58 calories of Zucchini, (2 cup, sliced)
46 calories of 1 med yellow onion, (1 serving)
45 calories of Vegetable Broth, (3 cup)
28 calories of Spinach, fresh, (4 cup)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
4 calories of Garlic, (1 clove)
Calories per serving of flush the fat veggie soup
315 calories of Bush's, Black Beans, (1.50 cup)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
75 calories of Carrots, raw, (3 medium)
75 calories of 365 Organic Diced Tomatoes, (1.50 cup)
58 calories of Zucchini, (2 cup, sliced)
46 calories of 1 med yellow onion, (1 serving)
45 calories of Vegetable Broth, (3 cup)
28 calories of Spinach, fresh, (4 cup)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
4 calories of Garlic, (1 clove)
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