Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 47.5
Total Fat 3.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 14.2 mg
Sodium 37.6 mg
Potassium 39.1 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.2 g
Sugars 0.7 g
Protein 2.9 g
Vitamin A 0.4 %
Vitamin B-12 1.5 %
Vitamin B-6 2.3 %
Vitamin C 0.3 %
Vitamin D 0.3 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 0.3 %
Folate 0.3 %
Iron 1.2 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 2.5 %
Pantothenic Acid 0.8 %
Phosphorus 3.2 %
Riboflavin 3.9 %
Selenium 4.0 %
Thiamin 5.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelsey nixon's pork and apple meatballs with quinoa


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelsey nixon's pork and apple meatballs with quinoa

30 calories of Pork, fresh, ground, raw, (0.40 oz)

7 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.01 cup)

5 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (1.40 gram(s))

3 calories of Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix, (0.03 serving)

3 calories of Granny smith apple - 1 med. apple, (0.03 serving)

2 calories of Egg, fresh, whole, raw, (0.03 large)

2 calories of Onion, White Raw (1 cup chopped), (0.03 cup)


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