Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories | 47.5 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 14.2 mg |
Sodium | 37.6 mg |
Potassium | 39.1 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.2 g |
Sugars | 0.7 g |
Protein | 2.9 g |
Vitamin A | 0.4 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 0.3 % |
Vitamin D | 0.3 % |
Vitamin E | 0.0 % |
Calcium | 1.7 % |
Copper | 0.3 % |
Folate | 0.3 % |
Iron | 1.2 % |
Magnesium | 0.5 % |
Manganese | 0.1 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.2 % |
Riboflavin | 3.9 % |
Selenium | 4.0 % |
Thiamin | 5.5 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelsey nixon's pork and apple meatballs with quinoa
View the full Kelsey nixon's pork and apple meatballs with quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelsey nixon's pork and apple meatballs with quinoa
30 calories of Pork, fresh, ground, raw, (0.40 oz)
7 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.01 cup)
5 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (1.40 gram(s))
3 calories of Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix, (0.03 serving)
3 calories of Granny smith apple - 1 med. apple, (0.03 serving)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Onion, White Raw (1 cup chopped), (0.03 cup)
Calories per serving of Kelsey nixon's pork and apple meatballs with quinoa
30 calories of Pork, fresh, ground, raw, (0.40 oz)
7 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.01 cup)
5 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (1.40 gram(s))
3 calories of Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix, (0.03 serving)
3 calories of Granny smith apple - 1 med. apple, (0.03 serving)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Onion, White Raw (1 cup chopped), (0.03 cup)
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