Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.2 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 39.0 mg |
| Sodium | 1,029.9 mg |
| Potassium | 733.8 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 12.2 g |
| Sugars | 9.4 g |
| Protein | 25.5 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 32.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 8.9 % |
| Copper | 12.4 % |
| Folate | 9.9 % |
| Iron | 23.3 % |
| Magnesium | 9.3 % |
| Manganese | 14.7 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.2 % |
| Riboflavin | 8.0 % |
| Selenium | 3.1 % |
| Thiamin | 8.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Ever Chili
View the full Best Ever Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Ever Chili
102 calories of Ground Beef 93% Lean, (2.40 oz)
44 calories of Beans, red kidney, (0.20 cup)
42 calories of Bush's, Black Beans, (0.20 cup)
32 calories of Bush's Pinto Beans, (0.20 cup)
32 calories of Creamed Corn, (0.20 cup)
21 calories of Tomato Paste, (0.10 cup)
14 calories of Canned Tomatoes, (0.35 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
6 calories of 1 cup onion chopped, (0.10 serving)
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
1 calories of Jalapeno Pepper, 1 Raw Pepper, (0.20 serving)
1 calories of Garlic clove, (0.10 serving)
Calories per serving of Best Ever Chili
102 calories of Ground Beef 93% Lean, (2.40 oz)
44 calories of Beans, red kidney, (0.20 cup)
42 calories of Bush's, Black Beans, (0.20 cup)
32 calories of Bush's Pinto Beans, (0.20 cup)
32 calories of Creamed Corn, (0.20 cup)
21 calories of Tomato Paste, (0.10 cup)
14 calories of Canned Tomatoes, (0.35 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
6 calories of 1 cup onion chopped, (0.10 serving)
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
1 calories of Jalapeno Pepper, 1 Raw Pepper, (0.20 serving)
1 calories of Garlic clove, (0.10 serving)
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