Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 185.9
Total Fat 6.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.1 g
Cholesterol 37.2 mg
Sodium 111.2 mg
Potassium 75.4 mg
Total Carbohydrate 27.7 g
Dietary Fiber 1.4 g
Sugars 13.5 g
Protein 3.5 g
Vitamin A 11.9 %
Vitamin B-12 1.6 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 10.8 %
Calcium 1.0 %
Copper 6.6 %
Folate 9.1 %
Iron 7.3 %
Magnesium 4.5 %
Manganese 11.2 %
Niacin 5.2 %
Pantothenic Acid 0.8 %
Phosphorus 5.9 %
Riboflavin 7.3 %
Selenium 8.7 %
Thiamin 8.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brownies - lactose free

View the full Brownies - lactose free Recipe & Instructions
Submitted by: BUTTERFIELD1208
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brownies - lactose free

59 calories of Flour, white, (0.13 cup)

54 calories of Smart Balance Light w/Flaxseed Oil, (1.07 tbsp)

53 calories of Granulated Sugar, (0.07 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

0 calories of imitation vanilla flavoring, (0.07 tsp)


No nutrition or calorie comments found.