Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 265.8
Total Fat 17.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 4.0 g
Cholesterol 31.3 mg
Sodium 102.9 mg
Potassium 400.3 mg
Total Carbohydrate 16.0 g
Dietary Fiber 3.2 g
Sugars 3.4 g
Protein 13.7 g
Vitamin A 36.6 %
Vitamin B-12 28.9 %
Vitamin B-6 34.2 %
Vitamin C 92.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 9.6 %
Copper 42.4 %
Folate 8.6 %
Iron 15.8 %
Magnesium 8.6 %
Manganese 21.3 %
Niacin 34.5 %
Pantothenic Acid 37.2 %
Phosphorus 17.1 %
Riboflavin 23.9 %
Selenium 64.5 %
Thiamin 12.7 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Atlantic Salmon -w- basting sauce

View the full Atlantic Salmon -w- basting sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atlantic Salmon -w- basting sauce

81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)

60 calories of Sesame Oil, (0.50 tbsp)

60 calories of Wegman's Basting Oil, (0.50 tbsp)

40 calories of Shiitake Mushrooms, (0.50 cup pieces)

15 calories of Baby Bok Choy, (1 serving)

4 calories of Lemon Juice, (0.50 fl oz)

3 calories of Ginger, ground, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Oyster Sauce, (0.50 tbsp)


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