Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.0 mg |
| Sodium | 29.6 mg |
| Potassium | 57.5 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.1 g |
| Protein | 1.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.2 % |
| Calcium | 0.7 % |
| Copper | 0.7 % |
| Folate | 0.7 % |
| Iron | 1.9 % |
| Magnesium | 1.1 % |
| Manganese | 1.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oat cookies - Diabetic friendly
View the full Banana Oat cookies - Diabetic friendly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oat cookies - Diabetic friendly
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
12 calories of Chocolate chips, Hershey's milk chocolate, (0.17 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
3 calories of Apple sauce Great Value (1 individual cup), (4.71 gram(s))
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Banana Oat cookies - Diabetic friendly
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
12 calories of Chocolate chips, Hershey's milk chocolate, (0.17 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
3 calories of Apple sauce Great Value (1 individual cup), (4.71 gram(s))
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of Baking Soda, (0.02 tsp)
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