Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.9 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 135.0 mg |
| Sodium | 1,170.9 mg |
| Potassium | 812.9 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.7 g |
| Protein | 53.9 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 53.3 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 5.2 % |
| Copper | 9.7 % |
| Folate | 3.7 % |
| Iron | 15.5 % |
| Magnesium | 14.0 % |
| Manganese | 7.5 % |
| Niacin | 98.5 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 42.3 % |
| Riboflavin | 12.6 % |
| Selenium | 68.6 % |
| Thiamin | 9.3 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
275 calories of Roasting Chicken, light meat, (180 grams)
21 calories of Tomato Paste, (0.10 cup)
16 calories of chicken stock, low sodium, (0.80 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Coconut Oil, (0.10 tbsp)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
10 calories of rotel original diced tomatoe & green chilies, (0.25 cup)
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)
2 calories of garlic, minced 1 tbsp, (0.30 tbsp)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.20 serving)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Chicken Tortilla Soup
275 calories of Roasting Chicken, light meat, (180 grams)
21 calories of Tomato Paste, (0.10 cup)
16 calories of chicken stock, low sodium, (0.80 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Coconut Oil, (0.10 tbsp)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
10 calories of rotel original diced tomatoe & green chilies, (0.25 cup)
3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)
2 calories of garlic, minced 1 tbsp, (0.30 tbsp)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.20 serving)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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