Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 183.6 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 33.1 mg |
Sodium | 443.4 mg |
Potassium | 428.9 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 2.9 g |
Sugars | 6.2 g |
Protein | 15.7 g |
Vitamin A | 24.0 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 12.7 % |
Calcium | 4.0 % |
Copper | 12.5 % |
Folate | 15.4 % |
Iron | 6.0 % |
Magnesium | 11.4 % |
Manganese | 25.6 % |
Niacin | 8.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 10.8 % |
Riboflavin | 9.0 % |
Selenium | 3.3 % |
Thiamin | 7.0 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Mustard Chicken Stir Fry
View the full Honey Mustard Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Mustard Chicken Stir Fry
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
37 calories of Almonds, (0.06 cup, slivered)
16 calories of Honey, (0.25 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Cornstarch, (2.50 grams)
8 calories of Asparagus, fresh, (0.25 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Balsamic Vinegar, (0.13 tbsp)
0 calories of Basil Fresh, (0.50 tbsp)
0 calories of *BRAGG Liquid Aminos, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Honey Mustard Chicken Stir Fry
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
37 calories of Almonds, (0.06 cup, slivered)
16 calories of Honey, (0.25 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Cornstarch, (2.50 grams)
8 calories of Asparagus, fresh, (0.25 cup)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Balsamic Vinegar, (0.13 tbsp)
0 calories of Basil Fresh, (0.50 tbsp)
0 calories of *BRAGG Liquid Aminos, (0.25 tsp)
0 calories of Salt, (0.25 dash)
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