Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 17.6 mg |
| Sodium | 30.0 mg |
| Potassium | 247.4 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.5 g |
| Protein | 8.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.5 % |
| Copper | 3.2 % |
| Folate | 7.4 % |
| Iron | 2.3 % |
| Magnesium | 4.6 % |
| Manganese | 3.0 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 8.5 % |
| Riboflavin | 5.3 % |
| Selenium | 7.5 % |
| Thiamin | 3.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado chicken salad
View the full Avocado chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado chicken salad
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.08 serving)
Calories per serving of Avocado chicken salad
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.08 serving)
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