Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 64.3
Total Fat 5.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 0.6 g
Cholesterol 27.2 mg
Sodium 72.7 mg
Potassium 12.2 mg
Total Carbohydrate 2.7 g
Dietary Fiber 2.0 g
Sugars 0.3 g
Protein 2.6 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 1.4 %
Vitamin E 2.8 %
Calcium 7.2 %
Copper 0.2 %
Folate 0.0 %
Iron 3.8 %
Magnesium 0.3 %
Manganese 3.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Flax/Walnut Muffins

View the full Cinnamon Flax/Walnut Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Flax/Walnut Muffins

24 calories of Nuts - Walnuts - Diamond Finely Diced, (0.03 cup)

23 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.78 tbsp)

10 calories of Grade A Extra Large White Eggs, (0.11 serving)

5 calories of Bertolli Extra Light Tasting Olive Oil (1 serving = 2 tsp/10mL), (0.06 serving)

2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.44 oz)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.11 tsp)


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