Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 144.7
Total Fat 6.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.1 g
Cholesterol 32.0 mg
Sodium 368.8 mg
Potassium 141.2 mg
Total Carbohydrate 20.1 g
Dietary Fiber 3.3 g
Sugars 5.4 g
Protein 4.1 g
Vitamin A 2.5 %
Vitamin B-12 2.8 %
Vitamin B-6 7.1 %
Vitamin C 7.6 %
Vitamin D 4.3 %
Vitamin E 5.4 %
Calcium 5.5 %
Copper 1.8 %
Folate 2.9 %
Iron 1.9 %
Magnesium 2.6 %
Manganese 8.4 %
Niacin 1.3 %
Pantothenic Acid 1.7 %
Phosphorus 5.1 %
Riboflavin 5.9 %
Selenium 1.4 %
Thiamin 1.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugarless Banana Raspberry Muffin

View the full Sugarless Banana Raspberry Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugarless Banana Raspberry Muffin

53 calories of Whole Wheat Flour, (0.13 cup)

41 calories of Canola Oil, (0.33 tbsp)

16 calories of Banana, fresh, (0.08 cup, mashed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 1%, (0.08 cup)

8 calories of Applesauce, unsweetened, (0.08 cup)

5 calories of Raspberries, (0.08 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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