Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 3.1 mg |
| Sodium | 326.0 mg |
| Potassium | 147.9 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.8 g |
| Protein | 3.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 3.2 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.3 % |
| Calcium | 3.1 % |
| Copper | 3.1 % |
| Folate | 1.4 % |
| Iron | 2.5 % |
| Magnesium | 4.5 % |
| Manganese | 13.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.0 % |
| Selenium | 3.0 % |
| Thiamin | 3.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana or pumpkin Oat Bran muffins
View the full Banana or pumpkin Oat Bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana or pumpkin Oat Bran muffins
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
7 calories of Oat Bran, (0.08 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Banana or pumpkin Oat Bran muffins
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
7 calories of Oat Bran, (0.08 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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