Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 106.8
Total Fat 1.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 3.1 mg
Sodium 326.0 mg
Potassium 147.9 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.9 g
Sugars 1.8 g
Protein 3.8 g
Vitamin A 0.9 %
Vitamin B-12 0.9 %
Vitamin B-6 6.1 %
Vitamin C 3.2 %
Vitamin D 1.5 %
Vitamin E 0.3 %
Calcium 3.1 %
Copper 3.1 %
Folate 1.4 %
Iron 2.5 %
Magnesium 4.5 %
Manganese 13.6 %
Niacin 0.8 %
Pantothenic Acid 1.5 %
Phosphorus 4.2 %
Riboflavin 3.0 %
Selenium 3.0 %
Thiamin 3.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana or pumpkin Oat Bran muffins

View the full Banana or pumpkin Oat Bran muffins Recipe & Instructions
Submitted by: LESLEE_357
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana or pumpkin Oat Bran muffins

33 calories of Brown Sugar, (0.04 cup, packed)

24 calories of Whole Wheat Flour, (0.06 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

7 calories of Oat Bran, (0.08 cup)

3 calories of Egg white, large, (0.17 serving)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.17 tsp)


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