Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 259.8
Total Fat 11.0 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 57.6 mg
Sodium 1,221.2 mg
Potassium 272.1 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.3 g
Sugars 3.6 g
Protein 24.8 g
Vitamin A 72.2 %
Vitamin B-12 3.6 %
Vitamin B-6 25.7 %
Vitamin C 102.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 63.6 %
Copper 4.2 %
Folate 5.8 %
Iron 5.8 %
Magnesium 6.5 %
Manganese 6.4 %
Niacin 33.8 %
Pantothenic Acid 5.5 %
Phosphorus 13.3 %
Riboflavin 4.7 %
Selenium 15.0 %
Thiamin 6.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Tortilla Chicken Enchilada Casserole

View the full No Tortilla Chicken Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Tortilla Chicken Enchilada Casserole

122 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.38 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

40 calories of La Victoria Enchilada Sauce, (0.50 cup)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Green Chili Peppers, canned, (0.06 cup)


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