Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 213.9
Total Fat 7.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.0 g
Cholesterol 31.0 mg
Sodium 12.1 mg
Potassium 172.0 mg
Total Carbohydrate 31.1 g
Dietary Fiber 5.2 g
Sugars 15.3 g
Protein 8.2 g
Vitamin A 2.5 %
Vitamin B-12 1.3 %
Vitamin B-6 13.9 %
Vitamin C 2.7 %
Vitamin D 1.7 %
Vitamin E 2.8 %
Calcium 1.7 %
Copper 8.2 %
Folate 3.0 %
Iron 3.6 %
Magnesium 4.4 %
Manganese 7.9 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 7.6 %
Riboflavin 3.4 %
Selenium 1.3 %
Thiamin 7.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dark Chocolate Pistachio Cake Lightened

View the full Dark Chocolate Pistachio Cake Lightened Recipe & Instructions
Submitted by: TANEWXX
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dark Chocolate Pistachio Cake Lightened

62 calories of Pistachio Nuts, (11.67 grams)

53 calories of Whole Wheat Flour, (0.13 cup)

48 calories of Granulated Sugar, (12.50 grams)

23 calories of Unsweetened cocoa powder reduced fat, (6 gram(s))

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))

7 calories of Queso fresco batido desnatado, (14.17 gram(s))

0 calories of Vanilla Extract, (0.04 tsp)


No nutrition or calorie comments found.