Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
Calories 82.0
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 9.6 mg
Sodium 481.5 mg
Potassium 213.3 mg
Total Carbohydrate 11.8 g
Dietary Fiber 3.1 g
Sugars 4.6 g
Protein 5.9 g
Vitamin A 38.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.3 %
Copper 2.4 %
Folate 1.6 %
Iron 7.8 %
Magnesium 1.7 %
Manganese 2.4 %
Niacin 1.7 %
Pantothenic Acid 1.3 %
Phosphorus 1.8 %
Riboflavin 1.6 %
Selenium 2.1 %
Thiamin 1.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup

View the full Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup

27 calories of 93% Lean Ground Beef, (0.59 oz)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Hanover Blue Lake Cut Green Beans, (0.22 cup)

8 calories of Libby's Sweet Peas, (0.06 cup)

8 calories of Del Monte Whole Kernal Corn, (0.06 cup)

8 calories of Great Value Sliced Carrots, (0.13 cup)

4 calories of Potatoe, Sliced White, Canned, (0.05 cup)

3 calories of Garlic powder, (0.11 tbsp)

2 calories of Mushrooms, canned, (0.04 cup)

2 calories of Onion powder, (0.07 tbsp)


No nutrition or calorie comments found.