Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 177.5 mg |
| Potassium | 16.8 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.6 g |
| Protein | 2.5 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.1 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 5.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Black Bean Salsa
View the full Easy Black Bean Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Black Bean Salsa
17 calories of Bush's, Black Beans, (0.08 cup)
17 calories of Bush's, Black Beans, (0.08 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Chili powder, (0.08 tbsp)
0 calories of *Pace Chunky Salsa -Mild, (0.58 serving)
0 calories of *Pace Chunky Salsa -Mild, (0.58 serving)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Easy Black Bean Salsa
17 calories of Bush's, Black Beans, (0.08 cup)
17 calories of Bush's, Black Beans, (0.08 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Chili powder, (0.08 tbsp)
0 calories of *Pace Chunky Salsa -Mild, (0.58 serving)
0 calories of *Pace Chunky Salsa -Mild, (0.58 serving)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Cilantro, raw, (0.67 tbsp)
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